Tiny Practice Database

Tiny Practice Database

nametimetagsformat
πŸ™‰
Senses Meditation
3min
awarenessattentionsensesbody
mp3
🌬️
Breathe Awareness
5min
breathebodyawarenessattention
mp3
🚦
Traffic Light
0min
tinybreathe
pdf
⛩️
Zazen
opt
breatheawarenessattention
video
πŸ’‘
Partner Practices
opt
partnerlisteningeye gazingrelationships
video
πŸ’›
Gladgame
opt
gratitudepartnerrelationships
pdf
β˜€οΈ
Solar Breath
opt
breathepranayamaactivation
text
πŸŒ•
Lunar Breath
opt
breathepranayamarelaxation
text
πŸ‘ƒ
Alternate Nostril Breath
opt
breathepranayamabalance
text
🐝
Brahmari - Humming
opt
breathepranayamabalancegrounding
text
πŸ‘†
Breath Counting
opt
breathepranayamabalancerelaxation
text
🀷
Hara Breath
5min
breathemovementreleaseenergizeactivation
video
✊
Breathe to Release
0min
releasebreathemovementpranayama
video